relieve trauma and pain
reduce stress and anxiety
improve health and well-being
break free from bad habits
relieve trauma and pain
reduce stress and anxiety
improve health and well-being
break free from bad habits
Have you had enough of spending your wage on cigarettes and vaping? Is your health suffering because of this habit? Have you had enough of dealing with those dreaded cravings? I get it. Let me tell you how hypnosis and NLP can help.
Are you tired of overthinking, worrying about the future and feeling overwhelmed? I can help you to relieve mental tension, manage your thoughts and feelings and develop better internal control.
Let me show you how!
Whether you are wanting to lose or gain weight, improve your motivation to exercise, increase your sports performance or even just eat healthier, hypnosis can help. Start your journey to a healthier, fitter you today.
Do you wish you had more confidence to stand up for yourself and own your own voice? Do you have negative self talk and are your harshest critic? Are you a people pleaser? Learn through hypnotherapy how to change these patterns so you can feel good about yourself and be empowered.
Is pain getting in your way? Are you having trouble moving, sleeping, concentrating and being present in your life? I can help you relieve pain and increase your comfort, discover how today!
Whether it's getting to sleep, staying asleep or going back to sleep, hypnosis and NLP can help! Find out how I can support you to feel refreshed, improve sleep and live your best life!
It is never easy carrying around the weight of our trauma and emotional pain. Perhaps you might be experiencing sadness, anger, mood dis-regulation, anxiety, depression and grief and loss. Hypnotherapy and NLP can help you to run different patterns of thinking, feeling and doing and give you back some control so it's not so heavy anymore and you can begin to breathe again.
It is not uncommon to develop bad habits; from nail biting, hair pulling, mouth chewing and skin picking to obsessive compulsive behaviours like cleaning, washing your hands and counting. Through the unconscious mind, hypnosis can change the patterns you are running and make your bad habit a thing of the past.
Are your fears and phobias getting in the way of you being able to enjoy a "normal" life? Are you tired of experiencing anxiety and panic? Learn more about how hypnotherapy and NLP can calm your mind, regulate your heart rate and help you manage your thoughts, feelings and behaviorus.
Hypnosis and hypnotherapy supports the client to enter the Alpha and Theta brainwave state. In this state, focus and concentration is heightened. It helps the mind at an unconscious level have greater control over sensation and behaviour.
To learn more about Hypnosis please visit:
Research out of Standford, found that 75% of people could be hypnotised. Hypnosis is a natural state that most people go in and out of throughout the day, often without even realising. Have you ever found yourself back at home and can't remember the drive? Or you were so engrossed in a book you didn't notice your surroundings? Well that is you being in a natural trance state.
The short answer is NO! Clinical Hypnotherapy is not used for entertainment purposes such as Stage Hypnosis that you may have seen on TV. Clinical Hypnotherapy is a therapeutic model, designed to help you overcome your challenges and is taken seriously. You are in control at all times, and able to open your eyes, talk or move around if you need to. You will not be asleep.
"Would definitely recommend! I needed help to pass my Diploma. I couldn't present my work to the class. Now my anxiety is less and I have more confidence". Nick.
"Tam helped me reduce anxiety around my fear of flying. I didn't feel judged, and everything was explained to me well". Kate.
"I was surprised how good hypnosis was to relieve pain in my back. I've seen Tamara for my migraines too and also saw huge improvement"
Kris.
A little bit about me...
For the last seventeen years I have been supporting individuals and families who have been impacted by trauma and were experiencing a variety of challenges that were holding them back in their life.
What are my qualifications?
Through formal training with Gordon Young; founder of the Institute of Applied Psychology, I became a qualified Strategic Hypnotherapist in Clinical Hypnotherapy and Strategic Psychotherapy; specialising in Gordian Therapy which is defined as being a specific socio-cognitive approach focused on addressing the cognitive distortions a person runs in order to generate a problem. In addition to these qualifications, I am also certified in Conversational Hypnotherapy and Neuro-Linguistic Programming.
These modalities work together in a complimentary way that really makes a difference to your life.
What do I love about being a hypnotherapist?
I love that I can help people to create long lasting change and quickly, using a natural, non-invasive approach and seeing them getting back in the control seat of their life; feeling free, happy and empowered.
Are you ready for your "aha" moment?
It makes me so happy when my clients experience their first breakthrough moment. They feel hope for the first time in a long time and I want you to experience that feeling too. So give me a call and let's see how I can help you.
Tam :-)
